Havard MelaHow Watching Porn Impacts Your Dopamine and RelationshipsUnlimited porn is a massive experiment that we don’t really know the consequences of yet. Watching porn is incredibly common. Several...
Havard MelaThe Rule That The Most Successful People Follow: Focusing On Learning That Doesn’t ExpireElon Musk, Warren Buffet and Charlie Munger follow this rule Photo by Morgan Housel on Unsplash The difference between timeless wisdom...
Havard MelaWhy You Need a Healthy Dopamine SystemAnd the 13 Best Ways to Naturally Increase Dopamine Trust me. It is immensely important to have a well-functioning dopamine system. In my...
Havard MelaHow Dopamine Fasting Will Make You Enjoy Doing Meaningful and Hard ThingsThree ways to boost your ability to do hard things Photo by Neom on Unsplash You have probably heard about dopamine before. Dopamine is a...