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How Self-Discipline Impacts Your Confidence
Photo by Jay Soundo on Unsplash If you feel insecure about yourself, it can be because of lacking self-discipline. What is...


3 Ways to do Meaningful and Hard Things More Easily
Photo by Ahmed Al-Mahrooqi on Unsplash I trained myself to do hard things and it changed everything. It can for you, too. It doesn’t...


Why You Should Stop Watching Porn Today
Porn is a massive experiment that we really don’t know the consequences of yet Photo by Anwaar Ali on Unsplash I have done a lot on my...


Stop Trying to be Productive
Counterintuitive ways to get more things done Photo by Minh Pham on Unsplash Many people are constantly fighting the clock and trying to...


8 Life Lessons to Learn Before It’s Too Late
Things I wish I had learned earlier Photo by Fabio Comparelli on Unsplash We all make mistakes. That is part of being human. It is...


Why Failure Doesn’t Exist
Photo by Mick Haupt on Unsplash What is failure? According to Wikipedia, failure is not meeting an objective. The definition depends on...


8 Ways to Spend Less Time on Your Phone (That Actually Works)
How I managed to kill my addiction Photo by Annie Spratt on Unsplash I remember getting my first smartphone back in 2011. At first, it...


3 Ways to Do Meaningful and Hard Things More Easily
I trained myself to do hard things and it changed everything It doesn’t matter what you want to do with your life; you will be much...


How Watching Porn Impacts Your Dopamine and Relationships
Unlimited porn is a massive experiment that we don’t really know the consequences of yet. Watching porn is incredibly common. Several...


The Rule That The Most Successful People Follow: Focusing On Learning That Doesn’t Expire
Elon Musk, Warren Buffet and Charlie Munger follow this rule Photo by Morgan Housel on Unsplash The difference between timeless wisdom...


Why You Need a Healthy Dopamine System
And the 13 Best Ways to Naturally Increase Dopamine Trust me. It is immensely important to have a well-functioning dopamine system. In my...


How Dopamine Fasting Will Make You Enjoy Doing Meaningful and Hard Things
Three ways to boost your ability to do hard things Photo by Neom on Unsplash You have probably heard about dopamine before. Dopamine is a...


6 Reasons to Quit Porn for Good
More people are beginning to realize that unlimited access to porn has serious consequences This article has nothing to do with religion...


Why Your Dopamine Wants You To Quit Watching Porn
Unlimited porn is not without consequences Photo by Kind and Curious on Unsplash Unlimited access to porn is an experiment we have...


25 Reasons To Quit Porn Today
25 Reasons To Quit Porn Today Photo by Anwaar Ali on Unsplash There is a lot of controversy surrounding the potential harm of watching...


5 Day Digital Detox Guide
This is not a “big detox course” or anything like that, but it is an easy-to-read guide where you will find a way to do a sustainable...


Read Fiction to Spark Your Creativity
Lessons learned from reading The Double by Jose Saramago Alright, I’m not typically drawn to fiction, but when my boss surprised me with...


Your Future Self Will Thank You For Following These 5 Rules
Do you know how many of your decisions you make on autopilot? More than you would like to think. That is actually a good thing since it...


Ego Is the Enemy by Ryan Holiday
Why this is an important book When I first read this book a few years ago, I thought it was okay. So, I rated it three stars on...


How Good Habits Compound
“Compound interest is the eighth wonder of the world. He who understands it, earns it; he who doesn’t, pays it.” — Albert Einstein. If we...
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